By Dr Danica Newbold, B.HSci (Chiro), M.ClinChiro, Ad.Dip Myo. Certified Cox® Technic Chiropractor and Myotherapist. Low Back Pain or Lumbar spinal disc pain is all too often the cause of numerous patients presenting to health physicians. DID YOU KNOW: 1 in 6...
Newsletter Articles
Exercise Effective at Improving Low Back Pain Outcomes and Balance
By Dr Danica Newbold, B.HSci (Chiro), M.ClinChiro, Ad.Dip Myo. Certified Cox® Technic Chiropractor and Myotherapist. Low Back Pain (LBP) is one of the most common spinal complaints presented to Chiropractors and the costliest musculoskeletal condition in our society....
What is the best exercise for the treatment of chronic low back pain?
By Dr Danica Newbold, B.HSci (Chiro), M.ClinChiro, Ad.Dip Myo. Certified Cox® Technic Chiropractor and Myotherapist. We all know that exercise is important, and we should be doing it, but what is the best exercise for chronic low back pain management? ...
Low Back Pain & Physical Activity in the time of COVID-19
By Dr Danica Newbold, B.HSci (Chiro), M.ClinChiro, Ad.Dip Myo. Certified Cox® Technic Chiropractor and Myotherapist. With so many of us working from home (WFH) at this time, we are seeing an influx of patients presenting with spinal conditions exacerbated by makeshift...
Bulging Disc, Cox® Technic and Spinal Disc Decompression
By Dr Danica Newbold, B.HSci (Chiro), M.ClinChiro, Ad.Dip Myo. Certified Cox® Technic Chiropractor and Myotherapist. How Do Chiropractors treat Disc Bulge? Back and neck pain associated with bulging disc (disk), herniated disc (disk) is a common condition, but what...
Understanding Your Pain – Patient Education Can Lead to Improved Outcomes
By Dr. Danica Newbold, B. HSci (Chiro), M. Clin Chiro, Ad. Dip Myotherapy Patient education benefits everyone1. As D. Koren, wrote in, The Impact of Knowledge: Patient Education Improves Compliance and Outcomes, when a condition is clearly understood by a patient,...
Low Back Pain: Drugs and Surgery should be a last resort.
By Dr Danica Newbold, Certified Cox® Technic Chiropractor and Myotherapist. Low Back Pain has become a worldwide epidemic, it is one of the leading causes of disability and increasingly so as we age1. It can affect any one at any stage of life. According to a recent...